Cardamom Oil

Benefits and Usage

• Natural Cleanser
  

It is utilized on the skin frequently like a natural cleanser. It opens the skin pores preventing break outs of acne, pimples, etc.

• Skin Toner
  

This oil is additionally utilized as an all natural skin toner. The antioxidants contained in it allows us to combat premature ageing while keeping the skin toned along with younger for very long.

• Treat Exhaustion and Fatigue

Practice cardamom EO aromatherapy to get relief from exhaustion or fatigue. You can also massage a 2% to 3% cardamom/carrier oil blend into your chest and throat for an energy boost.

• Aromatherapy

Cardamom oils can also be included with baths like a form of aromatherapy which combats depression as well as decreases stress. The exotic spice, cardamom is very helpful for enhancing our overall health.

• Soothes and Calm Nervousness

Practice cardamom essential oil aromatherapy to calm nervousness. Add 5 to 6 drops of cardamom oil to your diffuser, along with 1/4 to 1/2 cup of distilled water, when you feel nervous or upset. If you suffer from attacks of nervousness when you are away from home, keep the cardamom EO bottle with you and inhale the vapors directly from the bottle for relief.

How to Use

Diffusion: Use three to four drops in the diffuser of choice.

Use: Dilute with Coconut Oil or any other carrier oil to minimize any skin sensitivity. (Skin Patch Test is recommended)

Caution

Extra care should be taken in case you are pregnant, breast feeding or taking any special medication. Keep out of reach of children. It is always advisable to seek the guidance of your physician or health care expert before choosing the appropriate oils for your unique individual constitution and medical condition.